Healthy Transitions for Girls
Healthy Transitions for Girls is a strength-based curriculum to help girls ages 4th- 8th grade develop positive body image. This curriculum was developed by Peggy A. McFarland,MS, based upon extensive research and collaboration with other professionals. As a mother of four daughters (and many “adopted” daughters) who has worked with youth for the last 30 years, Peggy is passionate about helping girls develop a geniune sense of self-worth. Girls today need extra support to combat the negative messages of modern media culture!
Is positive body image a big deal? You bet!
Studies indicate that as many as 80 percent of girls have negative body image. Yet developing a positive body image during the body’s transition into puberty is a critical factor in preventing substance abuse, eating disorders, unhealthy dating relationships, and mood disorders. Healthy Transitions for Girls helps girls to:
- build supportive relationships with their parents and peers
- have a global appreciation and respect for their body
- develop a healthy concept of femininity and womanhood and resist an over-sexualized self-concept
- develop a holistic concept of self that recognizes the interrelationship between the spiritual, emotional, intellectual, and physical aspects of their life
- learn to be critical media consumers and identify the unrealistic and negative portrayals of girls and women in the media
- identify and challenge negative self-talk that leads to negative mood and risky behaviors, as well as other coping skills
Healthy Transitions for Girls is NOT a “sexual education” program. The focus of Healthy Transitions for Girls is to develop positive beliefs regarding the changes occurring in girls’ reproductive system and to help them develop a sense of responsibility for the choices they make with their bodies. Healthy Transitions for Girls promote positive values, such as modesty, abstinence, empathy, nurturing, and integrity. 
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Healthy Transitions for Girls builds Positive Body Image. Positive Body Image is a CRITICAL FACTOR in preventing substance abuse, eating disorders, unhealthy dating relationships, and mood disorders.
We make "house calls" to support you in the comfort of your home or office. "House calls" or follow-up EFT Sessions can be done with established clients by phone or through Skype with excellent results. 
Life Skills and Weight Loss Workshops teach self-help tools and provide opportunities for self-discovery. The group synergy helps create a supportive and enlightening experience. Ready for a REAL "makeover"? Check out our 
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