The Light Point Healing Center » mind body systems http://www.thelightpoint.org Every storm has a refuge Fri, 27 Jan 2012 16:05:12 +0000 http://wordpress.org/?v=2.8 en hourly 1 5 Minute Daily Energy Routine http://www.thelightpoint.org/the-toolbox/5-minute-daily-energy-routine.html http://www.thelightpoint.org/the-toolbox/5-minute-daily-energy-routine.html#comments Thu, 18 Jun 2009 20:12:47 +0000 admin http://www.thelightpoint.org/?p=515 Donna Eden’s 5 Minute Daily Energy Routine is like a daily workout for your mind-body system.  It’s relaxing, centering, and rejuvenating. It’s a great way to get all the systems of your body working together.  Do it first thing when you jump out of bed and you will be surprised how much it helps your mood!

5 Minute Daily Energy Routine along with Donna

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